Do you often wake up feeling tired and groggy even after a full night’s sleep? Do you struggle with snoring or sleep apnea? If so, you may have heard the term AHI before. AHI, or Apnea Hypopnea Index, is a measure of sleep disturbance that can help diagnose and treat sleeping disorders. In this blog post, we’ll take a closer look at what AHI is, why it’s important to understand it, and how it can help you get a better night’s sleep. Understanding AHI & Its Impact On Sleep What Is AHI And How Is It Measured? AHI is a …
When we are asleep, our bodies relax and unwind, and we enter a state of rest. Unfortunately, for some of us, sleep can become the cause of life-threatening risks like heart attacks, especially if a sleep disorder like sleep apnea goes untreated. In fact, sleep apnea and heart attacks demonstrate a dangerous connection, which must be taken seriously. In this blog post, we will discuss the relationship between sleep apnea and heart attacks, the symptoms, and the warning signs of each condition. Connection Between Sleep Apnea And Heart Attacks Sleep apnea happens when breathing literally stops and starts repeatedly while …